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Massage is a great healer and it has been recommended for one and all. Even a newborn child receives his first massage from his grandmother or mother to protect him from the cold and body pain. They lovingly give massages to the new member of the family. Similarly in old age, people face different kinds of joint pain and body ache and people get massages done to relieve themselves of the pain. It has been widely used across the world as a part of beauty treatment among the youth. So massage is nothing new to the world. However, there are not many who perhaps would not know the conditions under which massage should be avoided.
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Fever and Flu

Women affected with Fever and Flu
Women are recommended to avoid massage for the reason of Fever and Flu.

During the flu the body is already in a worked-up condition. It is already trying hard to get rid of the infection and it is overworked. Under these stressed conditions the last thing the body would want is to take up the stress of a massage. The process of massage helps the body flush out the excess toxins which would work up the already ill system. Under these circumstances, it is best to leave the body to rest and take the required medication and good food for recovery. So if the body is in the process of recovery a massage should be avoided.

Contagious Disease

As the word, contagious suggests it is a disease which can spread from touch. Any kind of touch during this period should be avoided. The therapist you are visiting, and the team around working for you will be at the risk of taking up the infection. The risk of other people visiting the spa taking up infection also is at an all-time high. Massage increases the blood circulation in the body which could be a reason for the infection to intensify. Therefore any kind of massages in this period should be avoided.

Blood clot

A massage goes through a rigorous process of pulling and stretching to make the body more flexible. This creates intense pressure on the nerves and arteries of the body. Your nerves might have a blood clot which might loosen out in the process and start travelling to different other parts of the body which could also be a reason for an attack. People with clots in any part of the body should consult their doctor before taking a massage. best spa in chennai

Pregnancy

Pregnancy is the time when the body is in a delicate form. People need to be very conscious of any unwanted movement and stretches of the body which might cause harm to the baby. Massage entails a lot of movements and deep tissue pressure which would cause harm to the pregnant woman. There are many doctors and therapists who specialise in prenatal and postnatal massages. Under the circumstances, a gynaecologist should be consulted and any massage therapist should be referred by the doctor.

Kidney and liver ailment

The kidney and liver are two organs which function for the disposal of waste from the body. Massage is a process which enhances the process of waste disposal. Therefore if the body is not functioning at its best any kind of massages should be avoided. Especially in the case of a kidney and liver malfunction, a massage would enhance the process of throwing out toxins from the body which would create unwanted pressure on these two organs.

Cancer

Cancer patients should avoid massages to the affected part of the body. Especially in those parts where there is a growth of tumours. All the organs in and around it are in an extremely sensitive condition. Any extra pressure on these body parts would create discomfort to the patient. People in these circumstances should consult a doctor if they want to go ahead with a massage procedure. There is a myth that a massage to the cancer-affected part of the body will spread the disease to the other parts. This myth does not have any scientific authentication, however, is widely believed among people.

Inflammation

An inflamed portion of the body should not be massaged. The inflammation can be for any reason. It can be an infection, a broken bone or tissue or any other issue which needs the attention of a doctor. Inflammation should be first checked by a doctor and any kind of massage should be done post the consultation and as per the recommendation of the physician.

Hypertension

If you have high or uncontrolled blood pressure skip your massage therapy. Massage enhances the blood flow in the body as per therapists, it might affect the body adversely and raise the pressure. It is said to work on your sympathetic nervous system which releases the tension and raises the blood flow in the body. If you are going through high blood pressure go back to medication to allow the hypertensive nerves to relax before you book your time with your massage therapist. https://www.riverdayspa.com/

The goodness of massage is uncountable and people should go ahead and avail it on a regular basis. However, under special circumstances, it should be avoided. Once you are well and your physician allows you to go for a massage. Go ahead and avail our therapy at a store near your locality. We at River Salon Day Spa are good with massages and beauty treatments. best spa in chennai
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To achieve a total state of relaxation it is important that people should calm their minds and body. To achieve this state of tranquillity it is essential that a few measures are taken that help in complete relaxation which soaks down to the soul. Massage is a beautiful measure to achieve this. A full body massage is something which people can look forward to achieving a mental

tranquillity in this world of rush.

Reducing stress and increasing relaxation

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Reduce Stress and Gain relaxation

Slight friction from the hands of a therapist brings a lot of peace to the body of the person receiving the therapy. It is said that massage helps in regulating the heart rate of the body and the slow friction increases the overall temperature and induces overall relaxation. As the heart rate lowers the rate of blood flowing in the nerves also tapers and the body relaxes in the process. Endorphin gets induced in the blood with the help of massage which is an overall source of relaxation. Loads of tension tend of creating negativity which can be a source of collecting toxins. With the help of massage, the body throws away the toxins and the body calms down with its effect.

Reduces pain and muscle soreness and tension

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Reduces pain with experts hands

Tension is a tense state of muscle in which the muscle gets constricted and is not able to relax for many reasons. It is usually seen in people from a sports background and with people who go to the gymnasium for a heavy workout to have tensed muscles. A timely message works like a pain reliever which helps overall in the process of relaxation and decreases tension in the body. Some of the massages like the Deep tissue massage, Therapeutic massage and the Remedial massage are really good with it. There are times when the deep tissue of the body gets affected and the body needs special therapy to relax deep-lying tissues with the help of therapy under the guided hands of a therapist. The constant pressure from the hands of a therapist helps in the overall relaxation of the body and takes away the deep-rooted pain from the firm hands.

Improving circulation, energy and alertness

Massage is said to increase the circulation of the blood and surcharges the body with an energy which keeps the mind alert. Massage facilitates the flow of blood in the body and also in the brain. Especially in those areas where the nerves are constricted. With the application of constant pressure on the nerves, the blood flow becomes naturally good. A therapeutic massage helps in the release of toxins from the lymph. This also helps in pain and stress reduction. It is believed that massaging the arm and the hand increases the blood flow of the body. spa in chennai female to male

Lowering heart rate and blood pressure

Anxiety and stress cause high blood pressure. The stress in the body and an anxious mind is said to pull up the tension which results in high blood pressure. To lower their BP people usually take regular pills as prescribed by their physician. However, there is a sustainable method of massage which can work wonders on the blood pressure of any person. The pressure created on the nerves allows the blood pressure to reduce and which also has an effect on the heart rate. It has been seen in ladies suffering from hypertension that 10-15 minutes of massage works on their BP and the effect lasts for around 72 hours. Aromatherapy which uses essential aromatic oil for the massage of individuals helps in lowering the heart rate and gets the blood pressure under control.

The good effects of massage are immense. With regular massage, people with old medical issues have found their solution in it without the help of any added medication. This is not something new people in many countries all across the world used it as a tool to treat diseases for a long time. The only thing to be kept in mind is the therapy needs to be performed by a person with knowledge and expertise. People in Chennai usually go to River Salon Day Spa regularly for their routine massages and beauty treatment. The therapists employed by them are trained by the best institutes and they have customers coming back to them due to their mastery of the art and gentle behaviour. If you are looking for a therapy for your body which pacifies your body and soul; log on to our website www.riverdayspa.com and locate our salon and spa near your home.